I’m Rachel Reid, a yoga and breathwork teacher based in Ashford, Kent, UK.
I offer online and in-person classes to help you achieve and maintain your health goals.
Whether you want to improve fitness and flexibility, alleviate symptoms of illness and pain, reduce stress, or boost wellbeing in another way, you’re in the right place.
Welcome
Services
Practise with others, be part of a community, challenge yourself, and have fun!
Personal sessions that help you set and achieve specific health goals.
Empower your team to feel their best at work!
I specialise in yoga for gut disorders including Irritable Bowel Syndrome, Inflammatory Bowel Disease, SIBO, IMO, and undiagnosed symptoms like pain, bloating, and slow/fast motility.
I teach people how to use yoga to heal their physical and mental symptoms, and empower them to feel safe in their bodies again.
